W.H.A.T.

is your life all about?

How You Design Your Life Matters

Are your financial concerns keeping you awake at night?

Which area of your life is of highest priority to you right now – Wealth, Health, Ability or Time Freedom?

Should you be focusing on your Fitness, given all the stress you’re facing now?

Would you like a tool that could Future-proof your life and get your life priorities in order?

Would you like to feel supported, more confident about life and your choices?

Would you like to be happy and free?

How would you like a framework that could offer clarity for your goals?

The pandemic has reminded us that Change is a constant. Overnight, many lives were turned upside down, and suddenly, living in unprecedented times has made setting and achieving goals somewhat even tougher. The current state of affairs in our lives can hinder us from planning our goals in a congruent and clear manner. Fortunately, help is at hand to help you forge a new roadmap ahead. W.H.A.T?

W.H.A.T. the Fs

Family . Finance . Future . Fitness

Dr Christopher Fong

Hi! I’m Dr. Christopher Fong and I’m a practicing Clinical Psychologist. I ’ve survived three career transitions in my life even before the pandemic.

From a conductor of a symphony orchestra to a clinician specializing in mental health and now currently an Academic/Consultant/Coach.

On my own personal journey, I remember the constant dilemma of being faced with a deluge of questions in my monkey mind such as ““What is the road ahead for me?”, “Given my current state, am I stable enough to make the change?”, and “What if I don’t become successful as a psychologist or end up having psychotherapy done on me instead?”.

I sought the help of prominent coaches, expecting a tool that was detailed enough to aid me in the whole planning process, but ended up not getting information that was relevant.

Thus, I took time to do my own painstaking research and developed an evidence-based robust model to address multi-cultural issues in the context of counselling and life-coaching.

I term this W.H.A.T which explores the hygiene factors of motivation, what inspires you to leap out of bed every morning and put a spring in your step. Your big “Why”.

This is a Personal Risk Inventory (PRI) assessment tool that takes the guess work out of what makes you tick, and what makes your life work. From personal experience, now I know that at each transition or pit stop, there are four critical things to consider. I invite you to discover what these four critical things are in my new Ebook.

What I have shared in my book is ground breaking. I have used it, shared it, and taught it to many people over the last decade. The enormous positive feedback and critical analysis I received convinced me that I needed to get it all written down.

Don’t Take My Word For It.

Hear What People Have To Say.

"Through his W.H.A.T framework, Dr Fong presents an intuitive and valuable tool that has the power to transform. An easy to understand read based on sound science for living in modern times."

– Luke van der Laan
Associate Professor (Professional Studies)
University of Southern Queensland Australia

“Dr Chris Fong’s model is thought and even life provoking and yet applicable at the daily granular level. He has distilled the factors of human aspirations & struggles coupled with his insights into human psychology so elegantly.”

– Desmond Lum
Investment Banker

“I have learnt always to understand my current state of affairs and then set realistic goals. This book is a good reminder of that."

– Kong Kum Hoong
Career Coach

"Dr. Fong has developed impactful proprietary frameworks around concepts, backed by extensive evidence-based research. His W.H.A.T model is insightful and amazing! "

– Gracy Yap, Author
Certified Teacher, and Master Numerologist

“Inspiring and practical. Well-written application of finding the true north in our life. I can't think of anyone more qualified to write about this than Chris. This book is absolutely essential to anyone seeking a purpose driven life.”

– Samuel Teo, CEO,
Aventis Centre for Wellness and Organizational Psychology

Countdown

Taking a plunge into the unknown is scary. But you don’t have to do it alone. Let me hold your hand with this toolkit. Are you ready to start a new chapter and take your life and business to the next level?

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